Bruxism Causes and Treatment

Bruxism Causes and Treatment Bipolar Disorder Symptoms Print Bruxism Causes and Treatment By Kimberly Read Medically reviewed by Medically reviewed by Steven Gans, MD on November 09, 2019 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on January 23, 2020 Marvin Fox / Moment / Getty Images More in Bipolar Disorder Symptoms Mania and Hypomania Depression Diagnosis Treatment In This Article Table of Contents Expand Symptoms and Complications Causes and Risk Factors Treatment View All Back To Top If you routinely grind or clench your teeth, you may also be experiencing symptoms ranging from headaches or facial pain to a temporomandibular joint (TMJ) disorder that can lead to its own host of health problems. Or you may be grinding without even realizing it: Lots of people clench and grind their teeth in their sleep and wouldnt notice unless a spouse or partner points it out. What may seem like an innocuous nervous habit is actually considered a medical condition called bruxism. Certain medications increase the risk of bruxism.?? So, a prescription change could be all it takes to ?resolve the condition. Other people may need more help, such as taking measures to relieve stress (people often grind their teeth when theyre nervous or under pressure) or wearing a mouth guard during sleep. Symptoms and Complications Most of the time, bruxism is not severe enough to cause major problems. When symptoms do occur they include: Facial painHeadachesâ€"tension headaches from day grinding and morning headaches for nighttime bruxismEarachesDamage to teeth: chips fractures, worn enamel, flattened tops, loose teeth  Teeth that are very sensitive to cold, heat, or pressureChewed places on the tongue or cheekNoise from the grinding or clenching that wakes your sleeping partnerTemporomandibular joint (TMJ) disorders Causes and Risk Factors There are lots of reasons a person grind their teeth. These are the most common causes and risk factors for bruxism: Emotions.  Frustration, stress, tension, anxiety, and suppressed anger are all potential culprits.  Youth. Kids are more likely to grind their teeth than adults. In fact, sleep-related bruxism affects 15% to 40% of children compared to 8% to 10% of adults.??Medications.  Research shows that certain medications are known to cause bruxismâ€"in particular, some that are used to treat psychiatric conditions.?? Its thought that these drugs cause changes in the central nervous system that lead to teeth grinding and jaw clenching.  Examples of such medications include  antipsychotics  and antidepressants, particularly  selective serotonin reuptake inhibitors  (SSRIs) like Prozac (fluoxetine), Zoloft (sertraline), and Paxil (paroxetine).  Certain substances. Cigarette smoking, caffeine, alcohol, and recreational drugs all may increase the risk of bruxism, studies have found.??Genetics. Bruxism tends to run in families.??Certain medical, sleep, and psychiatric problems.  Disorders  associated with teeth grinding include  Parkinsons disease, dementia, gastroesophageal reflux disorder (GERD), epilepsy, night terrors, sleep-related disorders such as sleep apnea, and attention-deficit/hyperactivity disorder (ADHD). Treatment Bruxism is highly treatable. The key is to figure out whats causing you to grind your teeth and then target your treatment based on that.   Self-Care If your bruxism is causing you pain, try these steps at home to help: Dont chew gumâ€"this can make pain worse.Stay away from hard candies, nuts, steak, and other foods that are difficult to chew.Try to relax your face throughout the day. Self-massage may be helpful too: Feel for small, painful nodules called trigger points that can cause pain throughout your head and face.Manage stress. Do whatever you can to reduce your stress because stress makes bruxism worse. Take a bubble bath, go for a walk, or listen to your favorite music. Learn relaxation exercises such as mindfulness, deep breathing or meditation.Change your behavior. Discuss with your dentist techniques for practicing proper mouth and jaw positioning.  If you tend to grind in your sleep, dont have foods or beverages that contain caffeine before bed. Alcohol and smoking in the evening also can trigger bruxism worse.??Stay on top of your dental care so that your dentist can monitor any damage you might be doing to your teeth.Get plenty of sleep. Professional Help When chronic stress or anxiety is driving you to gnash and grind your teeth, it may be helpful to see a therapist. Once youve dealt with the issues that are causing your emotional distress you may find that your bruxism abates.   If other efforts fail to help you break the bruxism habit, biofeedback may be worth trying. This is  a method that uses monitoring procedures and equipment to teach you to control muscle activity in your jaw.   Mouthguards and Splints If youre a night grinder, a mouthguard, also known as an appliance or splint, may be helpful. Some fit over the top teeth, some fit over the bottom teeth. They may be designed to keep your jaw in a more relaxed position or to provide some other function. One such splint, for example, called the NTI-tss, fits over just the front teeth in order to keep the back teeth (molars) completely separated. This is based on the theory that most clenching is done on these back teeth. With the NTI, the only contact is between the splint and a bottom front tooth. In studies, the NTI-tss splint has been found to help prevent bruxism.?? Medications There is some evidence that certain medications may be helpful in managing bruxism. Muscle relaxants, and even Botox injections,?? have shown promise as temporary antidotes for teeth grinding teeth when its not caused by a medication. If your bruxism is caused by medication, your doctor may consider either changing your dose or putting you on a different medication.

How Do You Know the Dolls House Is Your Favorite?

<h1>How Do You Know the Doll's House Is Your Favorite?</h1><p>There are an assortment of paper themes to browse, so it will be imperative to settle on the one that you feel generally good with. You should choose a theme that you can expound on through and through, while never expecting to enjoy a reprieve. Composing articles ought to be enjoyable. It should make you need to compose more.</p><p></p><p>So, here are a couple of tips on picking a doll's home exposition subject: How would you realize the doll's home is your top pick? What was your preferred piece of the doll's home? What is your preferred youth memory?</p><p></p><p>Your answers may shock you. An inquiry, for example, 'Who do you love more-your mom or father?' may sound senseless, yet you can end up sitting before the PC writing endlessly and understanding that you truly love your mother.</p><p></p><p>Other doll's home article subject s include: What does the doll's home speak to? Who do you respect most? What does life resemble in a doll's house?</p><p></p><p>When was the last time you did family unit errands? Also, what number of kids do you have?</p><p></p><p>One question that you ought to evade is the topic of what is your 'top pick' subject. Rather, you ought to figure out what your 'top choice' theme is before you start composing the paper. At the end of the day, it would be progressively helpful to make a stride back and choose what your answer is before you start researching.</p><p></p><p>If you are searching for a theme for a Mother's Day blessing, at that point you should expound on dealing with the house and family during the special seasons. Or on the other hand, on the off chance that you need to recognize a birthday in which you invested some energy in a doll's home, at that point you could do that. For whatever length of time t hat you give enough idea to what your article point is, you ought to have the option to discover one that accommodates your personality.</p><p></p><p>The best spot to search for doll's home exposition themes is on the Internet. In the event that you find that the ones that you see aren't going as a solid match for you, at that point you can generally begin your own exceptional essay.</p>

Essay Topics on Prisons Research - How to Write a Paper on Prison Research Research

<h1>Essay Topics on Prisons Research - How to Write a Paper on Prison Research Research</h1><p>In request to compose a paper, you ought to have the option to figure great article themes on jails investigate. On the off chance that you can give the best exposition themes on detainment facilities inquire about, you can win grants from schools and colleges for your proposal project.</p><p></p><p>As you may have found, the subjects that you should concentrate on so as to make the best papers are ones that manage a specific point that is applicable to your exploration territory. You should utilize the subject of jail investigate as the principle point. When you have recognized this theme, every other point on detainment facilities research can be dropped in your article.</p><p></p><p>It is significant that you pick the themes that you will compose on that are going to suit your topic. The points that you should concentrate on are totally identified with the subject of jail examine. You ought to have the option to distinguish the topic that you need to work with and afterward search for subjects that manage that topic. At the point when you do this, you will likewise have the option to decide the sorts of research that you are going to conduct.</p><p></p><p>In expansion to concentrating on subjects, you should realize what kind of themes you ought to expound on so as to remember for your exposition themes on penitentiaries explore. There are different kinds of points that you can remember for your paper and it is significant that you restricted your theme decisions to pick the best article subjects on penitentiaries research.</p><p></p><p>One of the things that you ought to likewise consider is that, you ought to guarantee that the exposition themes on detainment facilities look into that you make are not very broad. This will assist you with making the a rticle that will procure you more grant cash and better stamps from school and colleges. By recognizing what sorts of points you ought to remember for your article, you will have the option to abstain from exhausting themes that are probably going to stand out enough to be noticed. You ought to have the option to see the contrast between papers that are exhausting and those that are of interest.</p><p></p><p>Another thing that you ought to consider with regards to article subjects on detainment facilities examine is the structure of your exposition. While composing an examination paper can be testing, it doesn't imply that you ought to go through hours on explore on the off chance that it implies that you need more time to write.</p><p></p><p>You should realize that the best method of composing the exposition points on jails inquire about is by shaping the article into two sections. The initial segment would concentrate on the subject of jail investigate while the subsequent part would incorporate the data that you are going to present to the reader.</p>

Photo Essay Topics - What Are They?

<h1>Photo Essay Topics - What Are They?</h1><p>If you are looking for photograph exposition points for your school ventures, or for some other undertaking, you will locate a wide assortment of thoughts to suit your necessities. It is significant that you set aside the effort to do some examination with the goal that you can get the most ideal thought regarding the point that is accessible to you. Here are a few thoughts regarding photograph exposition points that make certain to intrigue understudies and grown-ups the same. This may provide you some guidance when you scan for themes for your project.</p><p></p><p>Simple points are acceptable in light of the fact that they are anything but difficult to identify with and a great many people have a thought regarding what a photo resembles, regardless of whether they have never observed one. For instance, consider the subject of 'medication.' Students and grown-ups will think that its simple to i dentify with a photograph article out traveling to the specialist, or an outing to a relative's home where they can see the manners in which that medication is utilized by the individuals living there.</p><p></p><p>Religious points are another famous theme in light of the fact that there are a few regular topics that numerous individuals can identify with. A portion of the topics are: Birthdays, weddings, sanctifications, and memorial services. In the event that you are searching for a point that identifies with a strict convention, consider one of those topics and transform it into a photograph essay.</p><p></p><p>For some photograph exposition themes that include creatures, consider the creature that the subject of the photograph might most want to be. Consider the inquiries of: How does the creature feel about being captured? Is the creature modest as well as playful?</p><p></p><p>Fashion themes are incredibl e in light of the fact that you can relate the vibe of the outfit of the individual in the photograph to something that they wear each day. For instance, your understudy may wish to be captured wearing a similar outfit from today through graduation day, and could relate this to what she wears to work. This would make an extremely fascinating photograph essay.</p><p></p><p>Photography is an extraordinary subject for a photograph exposition, however a few themes require exceptional gear as well as aptitudes. For this situation, you will need to pick the correct camera, the correct focal points, and the correct lighting. Furthermore, you have to choose whether or not you will be taking the photographs yourself, or in the event that you will enlist somebody to do it for you. These are on the whole alternatives that will influence the last project.</p><p></p><p>In expansion to having the fitting hardware and abilities, it is likewise impera tive to pick photograph article points that are applicable to your evaluation level. Remember that your task may not be relegated in secondary school or school, however it will presumably be allocated in secondary school, in light of the fact that a photograph paper for those secondary school understudies will be relevant for undergrads too. Utilize your judgment and do some examination with the goal that you know how your task will convert into school or high school.</p><p></p><p>The three fundamental photograph exposition themes are wellbeing, training, and creatures. Other progressively explicit themes incorporate the life of a specific individual, and their specialty. As you keep on doing investigate, it will get simpler to think of increasingly explicit themes that you can use to pick the proper ones for your project.</p>